Chris Mathers 10:00 row
1,252m
Meters
10:00.0
Time
3:59.6
Pace
84
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 16 |
Stroke Count | 163 |
Drag Factor | 117 |
September 11, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,252m | 3:59.6 | 25 | 387 | 16 |
2:00.0 | 226m | 4:25.4 | 19 | 364 | 25 |
4:00.0 | 307m | 3:15.4 | 47 | 461 | 21 |
6:00.0 | 360m | 2:46.6 | 76 | 560 | 17 |
8:00.0 | 360m | 2:46.6 | 76 | 560 | 18 |
10:00.0 |
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