Chris Mathers 10:00 row

1,252m

Meters

10:00.0

Time

3:59.6

Pace

84

Calories

Average Watts25
Calories Per Hour387
Stroke Rate16
Stroke Count163
Drag Factor117

September 11, 2021 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,252m 3:59.6 25 387 16
2:00.0 226m 4:25.4 19 364 25
4:00.0 307m 3:15.4 47 461 21
6:00.0 360m 2:46.6 76 560 17
8:00.0 360m 2:46.6 76 560 18
10:00.0

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Workout Graph

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