Chris Mathers 10:00 row
1,787m
Meters
10:00.0
Time
2:47.8
Pace
95
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 17 |
Stroke Count | 169 |
Drag Factor | 117 |
September 16, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 17 |
2:00.0 | 237m | 4:13.1 | 22 | 374 | 19 |
4:00.0 | 330m | 3:01.8 | 58 | 500 | 15 |
6:00.0 | 381m | 2:37.4 | 90 | 608 | 15 |
8:00.0 | 384m | 2:36.2 | 92 | 615 | 13 |
10:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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