Chris Mathers 5000m row
5,000m
Meters
21:01.0
Time
2:06.1
Pace
310
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 111 |
October 03, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 5,000m | 2:06.1 | 175 | 900 | 26 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 24 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 25 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 26 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 27 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 28 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 27 |
| 2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 27 |
| 2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 27 |
| 2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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