Chris Mathers 3:22 row
529m
Meters
3:22.6
Time
3:11.4
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 111 |
October 03, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.6 | 529m | 3:11.4 | 50 | 471 | 20 |
| 3:22.6 | 530m | 3:11.1 | 50 | 472 | 20 |
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Workout Graph
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