Chris Mathers 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
312
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 122 |
October 19, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 913 | 27 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 29 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 29 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 28 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 28 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 28 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 930 | 28 |
| 2:05.7 | 3,500 | 2:05.7 | 176 | 906 | 26 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 909 | 25 |
| 2:05.6 | 4,500 | 2:05.6 | 177 | 907 | 27 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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