Chris Mathers 5x500m/r row
2,500m
Meters
12:07.1
Time
2:25.4
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 12:07.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 111 |
October 27, 2021 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,500m | 2:25.4 | 114 | 691 | 19 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 17 | |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 18 | |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 20 | |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 19 | |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 26 | |
| r0m |
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Workout Graph
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