Chris Mathers 2x19:00/5:00r row
7,492m
Meters
38:00.0
Time
2:32.1
Pace
407
Calories
| Rest Distance | 753m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,245m |
| Overall Time | 48:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 632 |
| Drag Factor | 98 |
November 29, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,492m | 2:32.1 | 99 | 641 | 15 | |
| 19:00.0 | 3,624m | 2:37.2 | 90 | 609 | 14 | |
| 19:00.0 | 3,868m | 2:27.3 | 109 | 676 | 16 | |
| r753m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.