Chris Mathers 10:00 row
1,483
Meters
10:00.0
Time
3:22.2
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 123 |
November 29, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,483 | 3:22.2 | 42 | 444 | 74 | 15 |
| 2:00.0 | 210 | 4:45.7 | 15 | 330 | 11 | 24 |
| 4:00.0 | 269 | 3:43.0 | 32 | 390 | 13 | 19 |
| 6:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 13 |
| 8:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 11 |
| 10:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 12 |
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Workout Graph
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