Chris Mathers 10:00 row

1,483m

Meters

10:00.0

Time

3:22.2

Pace

74

Calories

Average Watts42
Calories Per Hour445
Stroke Rate15
Stroke Count158
Drag Factor123

November 29, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,483m 3:22.2 42 445 15
2:00.0 210m 4:45.7 15 351 24
4:00.0 269m 3:43.0 32 408 19
6:00.0 324m 3:05.1 55 489 13
8:00.0 329m 3:02.3 58 498 11
10:00.0 351m 2:50.9 70 541 12

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Workout Graph

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