Chris Mathers 10:09 row
1,599m
Meters
10:09.5
Time
3:10.5
Pace
82
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 118 |
December 08, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 1,599m | 3:10.5 | 51 | 473 | 16 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 19 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 15 |
| 10:09.5 | 25m | 3:10.0 | 51 | 475 | 7 |
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Workout Graph
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