Chris Mathers 10:00 row
1,625m
Meters
10:00.0
Time
3:04.6
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 118 |
December 09, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,625m | 3:04.6 | 56 | 491 | 15 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 22 |
| 4:00.0 | 279m | 3:35.0 | 35 | 421 | 16 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 13 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 13 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 15 |
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Workout Graph
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