Chris Mathers 5x250m/r row
1,250m
Meters
5:49.7
Time
2:19.8
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 5:49.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 120 |
December 10, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,250m | 2:19.8 | 128 | 740 | 19 | |
| 1:13.1 | 250m | 2:26.2 | 112 | 685 | 18 | |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 20 | |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 23 | |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 20 | |
| 1:10.8 | 250m | 2:21.6 | 123 | 724 | 19 | |
| r0m |
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Workout Graph
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