Chris Mathers 5x250m/r row
1,250
Meters
6:02.7
Time
2:25.0
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 6:02.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 120 |
December 10, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.7 | 1,250 | 2:25.0 | 115 | 665 | 17 |
| 1:15.0 | 250 | 2:30.0 | 104 | 624 | 17 |
| 1:11.7 | 250 | 2:23.4 | 119 | 702 | 18 |
| 1:10.3 | 250 | 2:20.6 | 126 | 716 | 20 |
| 1:12.7 | 250 | 2:25.4 | 114 | 643 | 18 |
| 1:13.1 | 250 | 2:26.2 | 112 | 640 | 17 |
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Workout Graph
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