Chris Mathers 1x10:00/5:00r row
2,016
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 15:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 118 |
December 11, 2021 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 16 | |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 16 | |
| r18 |
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Workout Graph
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