Chris Mathers 40:00 row

7,923m

Meters

40:00.0

Time

2:31.4

Pace

430

Calories

Average Watts101
Calories Per Hour646
Stroke Rate19
Stroke Count750
Drag Factor99

December 13, 2021 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,923m 2:31.4 101 646 19
8:00.0 1,686m 2:22.3 121 717 20
16:00.0 1,597m 2:30.2 103 654 19
24:00.0 1,608m 2:29.2 105 662 19
32:00.0 1,520m 2:37.8 89 606 18
40:00.0 1,513m 2:38.6 88 601 19

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Workout Graph

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