Chris Mathers 4:20 row
616m
Meters
4:20.2
Time
3:31.2
Pace
30
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 98 |
December 13, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 616m | 3:31.2 | 37 | 427 | 16 |
| 4:20.2 | 616m | 3:31.2 | 37 | 427 | 16 |
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