Chris Mathers 45:00 row
9,061m
Meters
45:00.0
Time
2:28.9
Pace
498
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 113 |
December 16, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,061m | 2:28.9 | 106 | 664 | 16 |
| 9:00.0 | 1,678m | 2:40.9 | 84 | 589 | 13 |
| 18:00.0 | 1,855m | 2:25.5 | 114 | 690 | 16 |
| 27:00.0 | 1,925m | 2:20.2 | 127 | 736 | 19 |
| 36:00.0 | 1,850m | 2:25.9 | 113 | 687 | 17 |
| 45:00.0 | 1,753m | 2:34.0 | 96 | 629 | 15 |
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Workout Graph
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