Chris Mathers 3:18 row
505m
Meters
3:18.0
Time
3:16.0
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 111 |
December 16, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 505m | 3:16.0 | 46 | 459 | 16 |
| 3:18.0 | 505m | 3:16.0 | 46 | 459 | 16 |
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Workout Graph
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