Chris Mathers 10:00 row
1,606
Meters
10:00.0
Time
3:06.7
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 111 |
December 16, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,606 | 3:06.7 | 54 | 486 | 81 | 17 |
| 2:00.0 | 231 | 4:19.7 | 20 | 360 | 12 | 23 |
| 4:00.0 | 268 | 3:43.8 | 31 | 390 | 13 | 18 |
| 6:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 15 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 15 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 15 |
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Workout Graph
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