Chris Mathers 10:00 row
1,560m
Meters
10:00.0
Time
3:12.3
Pace
80
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 109 |
January 03, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,560m | 3:12.3 | 49 | 469 | 18 | 101 |
| 2:00.0 | 218m | 4:35.2 | 17 | 357 | 23 | 89 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 18 | 87 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 18 | 99 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 15 | 112 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 16 | 122 |
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Workout Graph
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