Chris Mathers 3:23 row
428m
Meters
3:23.1
Time
3:57.2
Pace
21
Calories
87
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 48 |
| Drag Factor | 232 |
January 03, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 428m | 3:57.2 | 26 | 390 | 14 | 87 |
| 3:23.1 | 428m | 3:57.2 | 26 | 390 | 14 | 87 |
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