Chris Mathers 2:30 row
386m
Meters
2:30.4
Time
3:14.8
Pace
19
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 115 |
January 10, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 386m | 3:14.8 | 47 | 462 | 16 | 101 |
| 2:30.4 | 387m | 3:14.3 | 48 | 464 | 16 | 101 |
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