Chris Mathers 10:00 row
1,472m
Meters
10:00.0
Time
3:23.8
Pace
74
Calories
87
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 129 |
January 10, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,472m | 3:23.8 | 41 | 442 | 17 | 87 |
| 2:00.0 | 220m | 4:32.7 | 17 | 359 | 23 | 78 |
| 4:00.0 | 236m | 4:14.2 | 21 | 373 | 20 | 76 |
| 6:00.0 | 295m | 3:23.3 | 42 | 443 | 16 | 86 |
| 8:00.0 | 340m | 2:56.4 | 64 | 519 | 15 | 93 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 15 | 105 |
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Workout Graph
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