Chris Mathers 7:54 row
1,046m
Meters
7:54.0
Time
3:46.5
Pace
52
Calories
77
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 13 |
| Stroke Count | 106 |
| Drag Factor | 91 |
January 10, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.0 | 1,046m | 3:46.5 | 30 | 403 | 13 | 77 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 14 | 77 |
| 7:54.0 | 377m | 3:50.7 | 28 | 398 | 13 | 77 |
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