Chris Mathers 10:00 row
1,547
Meters
10:00.0
Time
3:13.9
Pace
79
Calories
98
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 152 |
January 13, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,547 | 3:13.9 | 48 | 474 | 79 | 19 | 98 |
| 2:00.0 | 223 | 4:29.0 | 18 | 360 | 12 | 25 | 83 |
| 4:00.0 | 246 | 4:03.9 | 24 | 360 | 12 | 22 | 83 |
| 6:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 18 | 97 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 15 | 113 |
| 10:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 16 | 118 |
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Workout Graph
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