Chris Mathers 8:22 row
1,001m
Meters
8:22.2
Time
4:10.8
Pace
51
Calories
86
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 13 |
| Stroke Count | 116 |
| Drag Factor | 91 |
January 13, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 1,001m | 4:10.8 | 22 | 376 | 13 | 86 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 15 | 84 |
| 8:22.2 | 410m | 4:06.5 | 23 | 380 | 12 | 88 |
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Workout Graph
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