Chris Mathers 16:43 row
3,002m
Meters
16:43.2
Time
2:47.0
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 120 |
January 20, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.2 | 3,002m | 2:47.0 | 75 | 558 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 17 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 16:43.2 | 306m | 2:48.6 | 73 | 551 | 22 |
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