Chris Mathers 16:50 row

3,006m

Meters

16:50.2

Time

2:48.0

Pace

154

Calories

Average Watts74
Calories Per Hour553
Stroke Rate21
Stroke Count355
Drag Factor118

January 22, 2022 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:50.2 3,006m 2:48.0 74 553 21
5:00.0 874m 2:51.6 69 538 21
10:00.0 906m 2:45.5 77 565 21
15:00.0 897m 2:47.2 75 557 21
16:50.2 330m 2:46.9 75 558 22

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Workout Graph

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