Chris Mathers 16:50 row
3,006
Meters
16:50.2
Time
2:48.0
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 118 |
January 22, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.2 | 3,006 | 2:48.0 | 74 | 548 | 154 | 21 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 21 |
| 16:50.2 | 330 | 2:46.9 | 75 | 555 | 17 | 22 |
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Workout Graph
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