Chris Mathers 7:04 row
1,001m
Meters
7:04.5
Time
3:32.0
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 109 |
February 04, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,001m | 3:32.0 | 37 | 426 | 22 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 24 |
| 7:04.5 | 357m | 2:54.3 | 66 | 527 | 18 |
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Workout Graph
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