Chris Mathers 4x500m/r row
2,000m
Meters
10:16.0
Time
2:34.0
Pace
107
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:16.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 112 |
February 28, 2022 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 17 | |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 17 | |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 19 | |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 19 | |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 17 | |
| r0m |
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Workout Graph
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