Chris Mathers 500m row
500m
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 113 |
February 28, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 16 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 16 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 16 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 17 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 15 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 17 |
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