Chris Mathers 10:04 row
1,658m
Meters
10:04.9
Time
3:02.4
Pace
85
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 112 |
March 01, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,658m | 3:02.4 | 58 | 498 | 20 | 119 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 | 100 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 128 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 | 129 |
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