Chris Mathers 1x45:00/r row
8,835m
Meters
45:00.0
Time
2:32.8
Pace
478
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | |
| Overall Distance | 8,864m |
| Overall Time | 45:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 112 |
March 03, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,835m | 2:32.8 | 98 | 637 | 18 | |
| 45:00.0 | 8,836m | 2:32.7 | 98 | 637 | 18 | |
| r29m |
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Workout Graph
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