Chris Mathers 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 112 |
March 29, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 28 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 30 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 27 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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