Chris Mathers 5x500m/r row
2,500m
Meters
13:09.8
Time
2:37.9
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 13:09.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 112 |
March 29, 2022 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.8 | 2,500m | 2:37.9 | 89 | 605 | 17 | |
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 16 | |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 17 | |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 20 | |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 18 | |
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 15 | |
| r0m |
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Workout Graph
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