Chris Mathers 10:00 row
1,590m
Meters
10:00.0
Time
3:08.6
Pace
82
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 111 |
April 25, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 21 | 96 |
| 2:00.0 | 226m | 4:25.4 | 19 | 364 | 32 | 83 |
| 4:00.0 | 263m | 3:48.1 | 29 | 401 | 22 | 86 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 18 | 92 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 18 | 104 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 115 |
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Workout Graph
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