10,175m row on April 21, 2022

Chris Mathers 10,175m row

10,175m

Meters

48:00.0

Time

2:21.5

Pace

579

Calories

Average Watts	123
Calories Per Hour	724

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 16 minutes, 3 minutes rest
7’ @ 18, 5’ @ 20, 3’ @ 22, 1’ @ 24