Chris Mathers 8:22 row
1,233m
Meters
8:22.7
Time
3:23.8
Pace
61
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 110 |
April 29, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.7 | 1,233m | 3:23.8 | 41 | 442 | 22 |
| 2:00.0 | 220m | 4:32.7 | 17 | 359 | 33 |
| 4:00.0 | 262m | 3:49.0 | 29 | 400 | 20 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 18 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 20 |
| 8:22.7 | 52m | 3:38.2 | 34 | 415 | 16 |
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Workout Graph
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