Chris Mathers 10:06 row
1,611m
Meters
10:06.3
Time
3:08.1
Pace
83
Calories
102
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 18 |
Stroke Count | 187 |
Drag Factor | 108 |
May 04, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.3 | 1,611m | 3:08.1 | 53 | 480 | 18 | 102 |
5:00.0 | 639m | 3:54.7 | 27 | 393 | 20 | 83 |
10:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 112 |
10:06.3 | 11m | 4:46.3 | 15 | 351 | 111 |
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Workout Graph
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