Chris Mathers 10:04 row
1,717m
Meters
10:04.3
Time
2:55.9
Pace
91
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 110 |
May 07, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,717m | 2:55.9 | 64 | 521 | 21 | 124 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 22 | 92 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 140 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 14 | 141 |
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