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Chris Mathers 20x0:40/0:20r row

3,335

Meters

13:20.0

Time

1:59.9

Pace

210

Calories

164

Heart Rate

Rest Distance1,077
Rest Time6:40.0
Overall Distance4,412
Overall Time20:00.0
Average Watts203
Calories Per Hour945
Stroke Rate33
Stroke Count595
Drag Factor110

May 09, 2022 11:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,335 1:59.9 203 945 33 164
0:40.0 165 2:01.2 197 900 33 125
0:40.0 165 2:01.2 197 900 33 145
0:40.0 165 2:01.2 197 900 33 152
0:40.0 165 2:01.2 197 900 33 157
0:40.0 164 2:01.9 193 900 33 159
0:40.0 164 2:01.9 193 900 35 162
0:40.0 166 2:00.4 200 900 35 164
0:40.0 166 2:00.4 200 900 35 165
0:40.0 166 2:00.4 200 900 35 167
0:40.0 165 2:01.2 197 900 35 168
0:40.0 166 2:00.4 200 900 35 169
0:40.0 168 1:59.0 207 990 35 171
0:40.0 167 1:59.7 204 990 35 171
0:40.0 168 1:59.0 207 990 35 171
0:40.0 165 2:01.2 197 990 33 172
0:40.0 169 1:58.3 211 990 32 174
0:40.0 167 1:59.7 204 990 32 175
0:40.0 168 1:59.0 207 990 33 175
0:40.0 170 1:57.6 215 990 33 176
0:40.0 177 1:52.9 243 1080 33 178
r1,077

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