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Chris Mathers 20x0:40/0:20r row

3,335m

Meters

13:20.0

Time

1:59.9

Pace

210

Calories

164

Heart Rate

Rest Distance1,077m
Rest Time6:40.0
Overall Distance4,412m
Overall Time20:00.0
Average Watts203
Calories Per Hour998
Stroke Rate33
Stroke Count595
Drag Factor110

May 09, 2022 11:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,335m 1:59.9 203 998 33 164
0:40.0 165m 2:01.2 197 976 33 125
0:40.0 165m 2:01.2 197 976 33 145
0:40.0 165m 2:01.2 197 976 33 152
0:40.0 165m 2:01.2 197 976 33 157
0:40.0 164m 2:01.9 193 964 33 159
0:40.0 164m 2:01.9 193 964 35 162
0:40.0 166m 2:00.4 200 988 35 164
0:40.0 166m 2:00.4 200 988 35 165
0:40.0 166m 2:00.4 200 988 35 167
0:40.0 165m 2:01.2 197 976 35 168
0:40.0 166m 2:00.4 200 988 35 169
0:40.0 168m 1:59.0 207 1013 35 171
0:40.0 167m 1:59.7 204 1001 35 171
0:40.0 168m 1:59.0 207 1013 35 171
0:40.0 165m 2:01.2 197 976 33 172
0:40.0 169m 1:58.3 211 1026 32 174
0:40.0 167m 1:59.7 204 1001 32 175
0:40.0 168m 1:59.0 207 1013 33 175
0:40.0 170m 1:57.6 215 1039 33 176
0:40.0 177m 1:52.9 243 1134 33 178
r1,077m

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