Chris Mathers 10:00 row
1,386m
Meters
10:00.0
Time
3:36.4
Pace
71
Calories
85
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 107 |
May 13, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,386m | 3:36.4 | 35 | 418 | 17 | 85 |
| 2:00.0 | 215m | 4:39.0 | 16 | 355 | 17 | 71 |
| 4:00.0 | 223m | 4:29.0 | 18 | 361 | 22 | 76 |
| 6:00.0 | 236m | 4:14.2 | 21 | 373 | 12 | 79 |
| 8:00.0 | 316m | 3:09.8 | 51 | 475 | 15 | 91 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 19 | 110 |
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Workout Graph
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