Chris Mathers 8:05 row
1,187m
Meters
8:05.0
Time
3:24.2
Pace
60
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 110 |
May 26, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 1,187m | 3:24.2 | 41 | 441 | 21 | 99 |
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 30 | 91 |
| 4:00.0 | 260m | 3:50.7 | 28 | 398 | 18 | 89 |
| 6:00.0 | 318m | 3:08.6 | 52 | 479 | 17 | 96 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 110 |
| 8:05.0 | 10m | 4:10.0 | 22 | 377 | 110 |
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Workout Graph
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