Chris Mathers 10:00 row
546m
Meters
10:00.0
Time
9:09.4
Pace
57
Calories
74
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 8 |
| Stroke Count | 82 |
| Drag Factor | 109 |
June 02, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 546m | 9:09.4 | 2 | 307 | 8 | 74 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 21 | 81 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 19 | 104 |
| 6:00.0 | 56 | |||||
| 8:00.0 | 53 | |||||
| 10:00.0 | 23m | 43:28.6 | 0 | 300 | 2 | 79 |
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Workout Graph
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