Chris Mathers 8:09 row
1,312m
Meters
8:09.1
Time
3:06.3
Pace
65
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 130 |
| Drag Factor | 108 |
June 15, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.1 | 1,312m | 3:06.3 | 54 | 486 | 16 | 93 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 16 | 85 |
| 8:09.1 | 528m | 2:59.0 | 61 | 509 | 16 | 102 |
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