Chris Mathers 5:13 row
774m
Meters
5:13.5
Time
3:22.5
Pace
38
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 112 |
September 16, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.5 | 774m | 3:22.5 | 42 | 445 | 22 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
5:13.5 | 43m | 2:36.9 | 90 | 611 | 19 |
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Workout Graph
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