Chris Mathers 5000m row
5,000m
Meters
21:45.1
Time
2:10.5
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 94 |
September 24, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,000m | 2:10.5 | 157 | 841 | 28 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 30 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 26 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 28 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 29 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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