Chris Mathers 4:09 row
601m
Meters
4:09.5
Time
3:27.5
Pace
30
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 100 |
October 03, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 601m | 3:27.5 | 39 | 434 | 25 |
| 4:09.5 | 602m | 3:27.2 | 39 | 435 | 25 |
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