Chris Mathers 10:00 row
1,517m
Meters
10:00.0
Time
3:17.7
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 95 |
October 05, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,517m | 3:17.7 | 45 | 455 | 24 |
| 2:00.0 | 174m | 5:44.8 | 9 | 329 | 27 |
| 4:00.0 | 260m | 3:50.7 | 28 | 398 | 24 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 18 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 23 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 32 |
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Workout Graph
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