Chris Mathers 5000m row
5,000m
Meters
23:26.7
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 93 |
October 05, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.7 | 5,000m | 2:20.6 | 126 | 732 | 28 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 28 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 29 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 29 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 29 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 30 |
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Workout Graph
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