Chris Mathers 10:00 row
1,611m
Meters
10:00.0
Time
3:06.2
Pace
83
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 97 |
October 22, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,611m | 3:06.2 | 54 | 486 | 25 | 106 |
| 2:00.0 | 218m | 4:35.2 | 17 | 357 | 29 | 86 |
| 4:00.0 | 251m | 3:59.0 | 26 | 388 | 26 | 90 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 25 | 108 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 130 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 120 |
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Workout Graph
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